In this Episode:
In this episode of Back Porch Chats, Vince and Jeanna talk to Lydia Barber, organizer of the Out of Darkness Walk in Daphne, Alabama, about what you can do to help with suicide awareness and fight the emotional chaos you may be going through after the loss of a loved one. In 2011, Lydia lost her son to suicide. Listen to this episode to hear Lydia’s story.
Episode Highlights:
Lydia’s Story and the loss of her son, Alan.
The pain of depression.
Self-blame and guilt for the people left behind.
Helping other people who struggle and giving meaning to the loss.
Starting a support group in her community and how you can join.
What the Out of Darkness Walk is.
Click the link below to donate to the Out of the Darkness Walk.
To contact Lydia Barber or learn more about the “Out of the Darkness Walk”, go to:
Email: lydiabarber1@gmail.com
The South Alabama Out of the Darkness Walk website: afsp.org/Daphne,
If you find yourself with a reluctant hint that the drink in your hand might be causing your problems, you may be ready to learn more.
My FREE course, Back to Ground Zero, answers the question, “Am I drinking too much?” while providing information about alcohol use disorder.
https://nowsobercoach.com/am-i-drinking-too-much-alcohol/
Get More from Back Porch Chats:
Visit Back Porch Chats' website
Contact Vince or Jeanna
www.facebook.com/Backporchchats
Connect with Jeanna Online:
Follow Now Sober Coach's Facebook Page
www.facebook.com/jeannafoxcoach
Join the FREE Now Sober Coach Facebook group
www.facebook.com/groups/sobrietycoachfox
www.instagram.com/recoverywithjeanna/
How You Can Help
If you enjoy this podcast and would like to offer your support, there are three things you can do.
1. Head over to your favorite podcast app and leave a review.
2. Share this episode on social media.
3. Visit our store and wear your support. Now available: Back Porch Chats Merchandise in the Now Sober Lifestyle store.
https://now-sober-life.creator-spring.com/
Support the show