In this Episode:
In this episode of Back Porch Chats, we talk to Janet Gourand who struggled with alcohol for many years. She tells how she finally got sober in 2015 when she found her "people." She used her 25 years of experience in training and development to design and facilitate workshops to help people quit drinking. Her membership program, Tribe Sober, provides workshops, coaching, and connection.
Her work has helped hundreds of people go on to live alcohol-free lives. She believes that "getting sober is just the beginning - once we've stopped drinking we need to create a life we don't want to escape from."
Episode Highlights:
Where you can find Janet Gourand:
Website: www.tribesober.com
YouTube: https://www.youtube.com/channel/UCjs0AzxbJs3CILIyeJBE6Pw
Podcast: https://www.tribesober.com/podcasts/
If you find yourself up late at night with a reluctant hint that the drink in your hand might be causing your problems, you may be ready to learn more.
My FREE course, Back to Ground Zero, answers the question, “Am I drinking too much?” while providing the information you need to know about alcohol use disorder.
No one wants to be alcohol dependent. At the same time, they fear quitting completely. Most importantly, our understanding of alcohol abuse is shrouded in myths. You can clear up some of your confusion by clicking on the link below:
https://nowsobercoach.com/am-i-drinking-too-much-alcohol/
Get More from Back Porch Chats:
Website: www.backporchchats.com
Contact Vince or Jeanna
Facebook: www.facebook.com/Backporchchats
Connect with Jeanna Online:
Facebook Page: www.facebook.com/jeannafoxcoach
Facebook Group: www.facebook.com/groups/sobrietycoachfox
Instagram: www.instagram.com/recoverywithjeanna/
Website: www.nowsobercoach.com
How You Can Help
If you enjoy this podcast and would like to offer your support, there are three things you can do.
1. Head over to your favorite podcast app and leave a review.
2. Share this episode on social media.
3. Visit our store and wear your support. Now available: Bach Porch Chats merchandise in the Now Sober Life store.